Event List

 These meditative, gentle yoga classes will move at a steady pace, slowly cycling through a series of floor-based or seated asanas. Though one can expect a few standing poses,...

 Join library staff or volunteers to take a walk around town. We’ll start from the library lobby and try out a variety of different routes. The group will set the pace to...

 These meditative, gentle yoga classes will move at a steady pace, slowly cycling through a series of floor-based or seated asanas. Though one can expect a few standing poses,...

 Join library staff or volunteers to take a walk around town. We’ll start from the library lobby and try out a variety of different routes. The group will set the pace to...

 These meditative, gentle yoga classes will move at a steady pace, slowly cycling through a series of floor-based or seated asanas. Though one can expect a few standing poses,...

 Get the support you need. Meet safely with others for supportive, meaningful discussion led by a trained facilitator. For caregivers or for people living with early memory lo...

 These meditative, gentle yoga classes will move at a steady pace, slowly cycling through a series of floor-based or seated asanas. Though one can expect a few standing poses,...

 Join library staff or volunteers to take a walk around town. We’ll start from the library lobby and try out a variety of different routes. The group will set the pace to...

 These meditative, gentle yoga classes will move at a steady pace, slowly cycling through a series of floor-based or seated asanas. Though one can expect a few standing poses,...

Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. This training provides the sk...

Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. This training provides the sk...

 Join library staff or volunteers to take a walk around town. We’ll start from the library lobby and try out a variety of different routes. The group will set the pace to...

Ancient cultures used the power of sound for healing in many forms, using chanting, drumming, singing bowls, and a wide range of flutes and other instruments. Realign from within a...

 Join library staff or volunteers to take a walk around town. We’ll start from the library lobby and try out a variety of different routes. The group will set the pace to...

Join Katherine Michaud, MS, OTR/L, Community Care Director for Cornerstone VNA, for an introduction to anxiety, the most common mental health disorder in the United State...

 Get the support you need. Meet safely with others for supportive, meaningful discussion led by a trained facilitator. For caregivers or for people living with early memory lo...

 Join library staff or volunteers to take a walk around town. We’ll start from the library lobby and try out a variety of different routes. The group will set the pace to...

 Using his remarkable personal experiences in some of the world's most challenging open water races, world-class swimmer Bob Fernald shares his strategy of achieving success a...

Please join Sally Manninen, MA PS-C, Director, Community Health at York Hospital, Dr. Christine Munroe, Medical Director of The Recovery Center at York Hospital, and Erin McGann, D...

Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, neighbors, health and human services workers, and other caring citiz...

 Get the support you need. Meet safely with others for supportive, meaningful discussion led by a trained facilitator. For caregivers or for people living with early memory lo...

 Get the support you need. Meet safely with others for supportive, meaningful discussion led by a trained facilitator. For caregivers or for people living with early memory lo...

 Get the support you need. Meet safely with others for supportive, meaningful discussion led by a trained facilitator. For caregivers or for people living with early memory lo...

 Get the support you need. Meet safely with others for supportive, meaningful discussion led by a trained facilitator. For caregivers or for people living with early memory lo...