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SUMMARY:Mental Health Series - Stay Connected: Building Connections as Old
 er Adults
UID:18711
DTSTAMP:20260410T141300Z
DTSTART:20260505T150000Z
DTEND:20260505T163000Z
LOCATION:York Public Library, 15 Long Sands Rd, York, ME 03909, United Sta
 tes
ROOM: Community Room
DESCRIPTION:Join us for an engaging presentation focused on mental health,
  wellness, and the power of community connection. As we welcome the spring
  season, this program will explore practical ways to thrive by prioritizin
 g self-care, staying connected, and supporting one another.Participants wi
 ll learn strategies for maintaining emotional well-being, building meaning
 ful connections, and avoiding isolation. The session will also highlight v
 aluable resources available to support you and promote connections. Throug
 h discussion and shared insights, we’ll emphasize the importance of cari
 ng for ourselves and each other.Come discover simple, effective self-care 
 techniques and leave feeling empowered, supported, and ready to embrace th
 e season with renewed energy.For planning purposes, please register in adv
 ance for this free program.  
URL:https://yorkpl.librarycalendar.com/event/mattering-18711
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