This meditative, gentle yoga classes will move at a steady pace, slowly cycling through a series of floor-based or seated asanas. Though one can expect a few standing poses, as well as balance exercises, we'll spend most of the class on our mats.

Purpose of Meeting

Get the support you need. Meet safely with others for supportive, meaningful discussion led by a trained facilitator. For caregivers or for people living with early memory loss.

An Literary Examination of Power, Love and Art  - Anita de Monte Laughs Last