This event is in the "Adults" group.

Restful Nights: A Mindfulness-Based Sleep Workshop

6:30pm - 7:30pm
Adults
Open
Registration
Library Branch: York Public Library
Room: Upper Level
Age Group: Adults
Program Type: Health & Wellness, Mental Health Awareness Month, Workshop
Registration Required
Seats Remaining: Unlimited
Event Details:

Sleep is essential for mental well-being, yet so many struggle with falling or staying asleep.

Disclaimer(s)

Photo Disclaimer

Library staff may take photos and/or video at public events to use in digital and printed promotional material. 

Reservation

Appeals Board

7:00pm - 10:00pm
This is not a library sponsored event.
Library Branch: York Public Library
Room: Community Room
Purpose of Meeting

Appeals