This event is in the "Adults" group
This event is in the "Everyone" group
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Library Branch:
York Public Library
Room:
Virtual Program
Age Group:
Adults,
Everyone
Program Type:
Meditation
Event Details:
A short meditation can reset the tone of our busy and distraction-filled day. Guided sessions with practitioner Brian Bliss provide an opportunity to practice mindfulness, reduce stress, regain focus, boost productivity, and be fully present.