Support Your Immune System Naturally During Cold and Flu Season

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on December 5, 2025 @ 1:30pm.
  • There are 2 seats remaining.

Event Details

Register today for this timely presentation.

As the days grow shorter and temperatures drop, it’s the perfect time to nurture your immune system from the inside out. Join Dr. Sarah Waterhouse, a naturopathic doctor, for an educational talk on holistic ways to support your body’s natural defenses through the winter season.

You’ll learn practical, evidence-informed strategies to:
- Strengthen immune resilience with nutrition and other lifestyle measures
- Use natural remedies to help prevent and recover from seasonal illnesses
- Incorporate daily habits that promote overall health

After the presentation, attendees will have the opportunity to create their own custom herbal tea blend using a variety of loose, dried herbs provided, a personalized way to take what you learn home with you!

Register for this event